The Blog

Our thoughts about yoga, written from the heart and soul.

Feel free to share the ideas.

May 3, 20242 min read

The Inner Aspect of Yoga – Part 2: Dhāraṇā & Drishti – The Path Inwards

Yoga is an Inner Practice. But HOW do we practice inside? What is the technique to do it? The answer is in the breath, and in the Drishti!

May 3, 20242 min read

Yoga is an inner practice. But how can we actually practice Yoga inwardly? Read the 1st of 2 short articles to understand how this works!

Apr 26, 20243 min read

The practice of Yoga has many benefits. But how can we ensure that we enjoy those benefits? It seems that the practice of Yoga has become...